Promoting active families is a constant goal of all PE teachers!

I have a challenge for you….
I have a school bulletin board waiting for your active family photos! Any electronic pictures will be posted to our PE blog!

I have challenged students to bring in at least one active family photo, BUT I also challenged them to bring in 5 pictures that represent the 5 components of fitness

1) cardiorespiratory endurance- any activity that makes your blood get a pumpin!
2) muscular strength- any activity that takes a lot of strength
3) muscular endurance- any activity that is repetitive or for an extended time
4) flexibility- stretching or any activity that requires range of motion around a joint
5) body composition- making good choices…eating healthy

All 5 photos earns them a POWERADE or Gatorade!! One photo earns them a huge star sticker!

Printed pictures will be posted on the wall in hall by gym, emailed pictures will be posted on our PE blog!

Good luck!! Get active families!


One thought on “Calling all ACTIVE FAMILIES

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